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Dialectical Behaviour Therapy (DBT) (8 Weeks)

Our DBT group focuses on skills in handling stress, managing emotions, building relationships and setting boundaries to live the life that we want to live.

Register today!
https://www.eventbrite.ca/e/mental-health-wellness-support-workshops-winter-2024-tickets-793778822827?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Earlier Event: January 26
Latin American Men's Tertulias (Weekly)
Later Event: January 30
Beating the Winter Blues Workshop